helpful tools for peaceful parenting

expressing emotions guide

• Get 5 simple steps to teach your child to stop meltdowns faster

• Learn what signs to look for to stop meltdowns before they even happen

• Get the behavioral strategies that actually work – we’ve tested them and they’re effective for every child!

Bedtime Essentials

• How to implement a bedtime routine consistently

• What to include in your bedtime routine to help your child wind down

• Yes, you can include a quick clean-up session in the routine:

  • The operative word being “quick”— set a timer and clean up as many things as possible in 5 mins! Make it fun by doing a race…😉

Ultimate Toddler Tantrum Toolkit

• Learn essential strategies to conquer toddler tantrums in this toolkit:

  • 5 possible purposes to your child's tantrums

  • What's the purpose of each tantrum?

  • How to stop each tantrum

  • 5 things you can do to avoid tantrums in the first place

Monthly Reset Planner for Busy Moms

• If you find yourself feeling *Parent Burnout* and are just overwhelmed trying to do too many things or feeling like what you're doing has got to change, this planner is for you!

  • Identify your current values to create goals for the upcoming month to bring JOY into your life!- worksheet

  • Develop just 3-4 *Manageable Goals* that you'll actually be able to meet- worksheet

  • Schedule in your goals to ensure you complete them- calendar

  • Check off the goals you met at the end of the month- checklist

  • Problem solve at the end of the month to see what strategies worked and which ones didn't- journal